My Story: Why Can’t I Change?

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The longer I went where I was doing what I didn’t want to be doing, the more I felt helpless to change.

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My Story: New Adventures, Old Routines

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Moving to a new city strengthened our family bond. But it wasn’t long before we were back to our old habits.

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My Story: Disconnected from the Truth

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How can we tell where our symptoms come from? For me, it took sharing my story to piece together the individual symptoms.

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My Story: Lonely in a Crowded Room

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Can you spend all your time with someone and still feel alone? In this episode, I share a time I felt that way.

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My Story: Too Busy to Heal

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Have you ever had times in your life that were so hectic you barely had time for yourself at all? I can relate!

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My Story: The Decision that Changed my Life

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My life changed dramatically when I become a teenage mom, and my art from that time reflects the changes I was going through.

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coming of age with a dark secret

My Story: Coming of Age (with a Dark Secret)

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The dark secret of abuse distorted how I saw myself as a teenager and led to increased drug use and hating my body.

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symptoms of abuse in my childhood

My Story: First Symptoms of Abuse in my Childhood

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My symptoms of abuse from childhood included feeling guilt and shame, stomach aches, nausea, and addiction.

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Introduction

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Are you an artistic type who’s gone through trauma? This podcast is for you! I’m sharing my story of trauma and things I’ve done to heal and find sobriety.

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